About Erica Greene

Erica Greene has enjoyed a thriving career as a wellness writer and editor for over 20 years. Erica loves to unite the vast wealth of knowledge she has acquired as a veteran health writer, together with her managing editor talents to bring you the most up-to-date natural health alternatives and breaking news around the world.

Black Raddish For Digestion?

“Digestive Miracle” Lets You Eat Any Food You Like Did you know that there are 51 million visits every year to doctor’s offices, hospitals or Emergency Care facilities due to digestive problems? (Source: Centers for Disease Control) Countless people in America suffer from digestive issues such as constipation, and frequent gas, bloating, upset stomach, [...]

20 Surprising Facts About Your Body

20 “Did You Know?” Interesting Health Facts About the Body Strange Facts About the Human Body Fact #1: Napping makes you smarter. Harvard researchers have found that even a brief nap can improve your learning capacity and enhance your memory, creativity, and problem-solving skills. Fact #2: Your nerve impulses move way faster than you do. Experts say there [...]

Eat These Superfruits Now

Top 5 Healthiest Superfruits to Eat Every Day What makes a fruit super? The taste, sure…but to qualify as one of the superfood fruits, a fruit must be… #1. Incredibly nutrient dense, meaning it’s loaded to capacity with antioxidants, vitamins, minerals, protein, healthy fats, complex carbs, and low in calories to boot. #2. Beneficial to your [...]

What is Moringa?

The Many Health Benefits of Moringa In 2008 Moringa oleifera won the honors of “Plant of the Year” from the National Institutes of Health, and years before that moringa earned the prestigious nickname “The Miracle Plant.” And miracles it makes when it comes to preventing and treating chronic disease such as: Heart disease Digestive disorders Diabetes [...]

Best Foods for IBS

In this article, we are going to treat a syndrome of recent diagnostic appearance, the Bacterial Overgrowth of the Small Intestine (SIBO) and Irritable bowel syndrome (IBS). Symptoms of SIBO Bacterial overgrowth: As a consequence of the increase of bacteria in the small intestine, fermentation processes that generate gas and abdominal distension take place. [...]